3498… 3499… and 3500. That is enough reps for today, time to maximize my gains by taking my daily dose of muscle gainers. Different training intensities and frequencies require different avenues of protein intake. For the casual gym-goer, a prepacked bottle contains the right amount of protein required for a short workout and gives the opportunity to maximize their gains without having to commit to an entire jar or bucket of protein powder. On the other hand, those who regard the gym as their second home would see greater value for money in a large pail or jar of protein powder given their training regime. Regardless of your training intensity, there is a packaging solution that fits your requirements down to the T.